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Corporate Health

Have you got a fit and healthy business?

Are your employees fit for work?

What can 4life offer companies?

› 4life can provide a programme of health and wellness classes designed to suit employees. Research is essential to find out exactly what classes would appeal to employees and what time would best suit them.

› 4life can provide a fully equipped health suite with the latest functional exercise equipment. We can also man the facility, run induction sessions and prescribe exercise programmes for all staff.

› 4life can provide fully qualified staff to manage and maintain the health suite. We can also provide personal training and lifestyle coaching for employees should they require that extra motivation.

› 4life can offer a through clothes back, neck and shoulder massage. These can really help to boost your day. Taken in 15 minutes blocks, you and your workmates can take advantage of having your very own masseuse to help you relax and de-stress. A little break from your usual routine makes a big difference and research has shown that relaxed people are more productive and more functional when performing everyday tasks.

› 4life can offer the best dieticians and nutritionists to come and help people with their programmes of eating.

› 4life can offer a basic and an advanced health, fitness and lifestyle assessment to all employees that are interested.

› 4life can provide regular newsletters about health issues and we can also reward employees for good effort with our golden certificate and star trooper awards.

› 4life can offer fitclub by 4life weight management course run once a week for 8 weeks to help kickstart employees into healthy eating and regular exercise. This is usually done in groups of no more than 20.

Basically, 4life offer the total package of health to everyone.